Stephanie Evans

A Diet Primer: Vegetarian, Vegan, Organic or Paleo

Are you…working to slim down and feel better? Reviewing the food choices you make and how they affect your health? Concerned for the environment and your personal impact on it? Looking for a healthier lifestyle?  The first thing that likely deserves consideration is your diet.  But there are so many options/diets/plans available! What’s the best…

Stephanie Evans

BPA-Free Back to School

For the past few years, you’ve probably noticed the words “BPA-Free” stamped onto your refillable water bottles, sandwich containers, perhaps even your kids’ backpacks. But what’s so bad about BPA and why should you be concerned that you’re free of it? BPA, more formally known as Bisphenol A, is a chemical found in the plastics…