A Healthy Menu for Victoria Day and Memorial Day Celebrations

Summer is around the corner! If you’re closing out May and starting the summer months with a Victoria Day or Memorial Day of casual celebrations, we’ve put together a menu of delicious ideas that use local, in-season ingredients that won’t … Continue reading

A Diet Primer: Vegetarian, Vegan, Organic or Paleo

Are you…working to slim down and feel better? Reviewing the food choices you make and how they affect your health? Concerned for the environment and your personal impact on it? Looking for a healthier lifestyle?  The first thing that likely … Continue reading